Best Buy HCG

HCG drops reduce hunger and cravings, but hunger can still occur. What can you do about it? As in any weight loss plan, HUNGER is the most common barrier to success. HCG dieters will eventually stop the diet just to make these feelings go away. People very commonly aren't able to properly... more »

Starvation Diets Don't Work and Lead to Lower Metabolism and Nutrient Deficiencies Most of the time fasting for a short period of time 8-24 hours can have a positive result and has been used for centuries in both religious and cultural rituals. But once you pass 24 hours your body starts to go... more »

Drinking water and zero calorie, zero sugar diet sodas or any other beverage with no sugar and no calories has been one of my favorite recommendations. However, often the message gets mixed up in the controversy about the safety of artificial sweeteners and the "healthy" factors in fresh juices,... more »

The HCG Diet Slows Down When You Sleep Too Much or Not Enough Do you know why you need a good night's sleep to really lose weight? An unbalanced sleep pattern can have a very detrimental effect on your weight. Whether it’s too little or too much sleep you will suffer for it, unless you make some... more »

"Go to the gym or eat breakfast?" may be the choice facing some well intentioned dieters every morning. If you had only time for one of these, which would be more important?. The answer is clear, breakfast trumps exercise any day. How can that be? Why is breakfast so important? It can add... more »

If you are truly following your customized menu and sticking to the plan, you will overcome your set points and plateaus and your weight loss will eventually resume. For some reason, almost all of my patients is in a hurry as soon as they start their diet. They have gained their weight over periods... more »

Sports & Health Drinks Are Loaded with Sugar and Prevent Weight Loss on the HCG Diet Untold millions of Americans report they drink these sports and health drinks for several reasons including improved immunity from illnesses, "better well being," "energy" and simply because they believe they... more »