Best Buy HCG

The HCG Diet Slows Down When You Sleep Too Much or Not Enough Do you know why you need a good night's sleep to really lose weight? An unbalanced sleep pattern can have a very detrimental effect on your weight. Whether it’s too little or too much sleep you will suffer for it, unless you make some... more »

"Go to the gym or eat breakfast?" may be the choice facing some well intentioned dieters every morning. If you had only time for one of these, which would be more important?. The answer is clear, breakfast trumps exercise any day. How can that be? Why is breakfast so important? It can add... more »