Lunch Should Be the Small Meal of the DayMost of my patients naturally assume that their weight gain is due to snacking and food choices or portion sizes at dinner. Although this may be partly true, the mistakes one makes [...]
Healthy Eating in Miami Restaurants Using the Lighter Menus Thousands of Miami and South Florida residents, like millions of Americans, are fighting the obesity epidemic. The need to watch what you eat at Miami restaurants is well known, but not [...]
Why Buffet & Restaurant Eating Can Lead to Weight Gain Whether it’s on a cruise or at a Las Vegas casino, a wedding, a local buffet restaurant, or simply on vacation in a large hotel, just the word ”buffet” should [...]
Miami Diet Doctor Shows You How You Can Drink Alcohol and Still Lose Weight Few cities in the US are as conscious of weight and body appearance as Miami and South Florida- - the dance music and clubbing capital of [...]
