lunch
Eating Healthy & Gaining Weight?
There are many reasons why you may be gaining weight. This is often the first question a person asks when they begin their weight loss journey. In my Miami Diet Plan, the key causes of [...]
Small Lunch= Fast Weight Loss
Smaller Meal at Lunch-Larger Meal at Dinner Results in Fast, Effortless Weight Loss Most of my patients naturally assume that their weight gain is due to snacking and food choices or portion sizes at [...]
Dr. Lipman’s Diet Plans
No points, no counting, no expensive special meals; just steady, proven weight loss.
Lose weight quickly and safely. No strain on your body, no hunger, and no cravings.
Experience quick results and rapid weight loss. Stored fat becomes a source of energy and burns quickly.
It’s easy to lose 2 lbs per week or more by dieting only two days a week. It’s simple too.
