Americans Are Attacking the Obesity Epidemic All Over the Country: See How The obesity epidemic is sweeping the world with more than 2.1 billion people overweight or obese. The USA leads the way with 34% obese and 68% overweight Both [...]
Sugary Drinks are More Important than High Calorie Foods in Obesity Treatment Miami Weight Loss Center shows obesity fueled by high sugary drinks. In a striking study released on April 2, 2009 in the American Journal of Clinical Nutrition researchers [...]
Detox Diets: Do They Have Any Value in a Weight Loss Plan? Do detox diets increase metabolism? Do they help hunger and cravings? What are toxins? How do they influence our bodies? These are the questions reviewed. What are the "Normal" [...]
Best Exercise for Weight Loss: Maximum Calories to Burn Fat The best exercises for weight loss are those than burn the most calories. Regular exercise can be an important addition to any weight loss and weight maintenance program. Though the Miami [...]
Losing weight successfully and keeping it off requires the dieter to recognize that hunger comes in many forms and can easily be an expression of other feelings. No matter what, the first thing to do if you are hungery is [...]
