MiamiDietDoctor
Hungry or Full? Read Label
How to Read a Food Label: It Tells You if Your Food or Drink Produces Hunger or Fullness Reading a food label tells you if the food will make you hungry and turn to fat [...]
LoCarb Diets for Vegans
Vegetarian/Vegan Weight Loss: Difficult Because of High Carbs in Most Vegetarian Plans Low carb vegetarian diets are often difficult for many vegetarians. The general accepted definition of a vegetarian is an individual who does not [...]
Drive -Thru Eating = Weight Gain
Drive Thru Eating at Fast Food Restaurants Leads to the Greatest Weight Gain of Any Out of the Home Eating Drive- thru eating of fast foods involves the worst choices in restaurant food. They are [...]
Secretive Eating: How to Control It
Secretive Eating: A Variation of Binge Eating Can Cause Fast Weight Gain Secretive eating is a form of binge eating without the overt embarrassment and distress that can cause weight gain and failure to lose [...]
Breakfast Beats Exercise for Weight Loss
Should I go to the gym or eat breakfast? Many well-intentioned dieters fase this choice every morning. If you had only time for one of these, which would be more important? The answer is clear, [...]
Dr. Lipman’s Diet Plans
No points, no counting, no expensive special meals; just steady, proven weight loss.
Lose weight quickly and safely. No strain on your body, no hunger, and no cravings.
Experience quick results and rapid weight loss. Stored fat becomes a source of energy and burns quickly.
It’s easy to lose 2 lbs per week or more by dieting only two days a week. It’s simple too.
