Weight Loss Foods
Small Lunch= Fast Weight Loss
Smaller Meal at Lunch-Larger Meal at Dinner Results in Fast, Effortless Weight Loss Most of my patients naturally assume that their weight gain is due to snacking and food choices or portion sizes at [...]
Best Cheese for Weight Loss
Weight Loss Snack: Cheese-Which is the Best? The best cheese for weight loss is the one with no fat or low fat and easy portion control. Low/no fat cheeses are good snacks! The protein makes [...]
School Vending Machines Promote Child Obesity
Childhood Obesity is Reaching Epidemic Proportions Due in Part to School Vending Machines In an age when 30% of children are at risk for being overweight or obese, the epidemic of overeating is being compounded. [...]
Best Artificial Sweeteners
Best Artificial Sweeteners for Weight Loss: NEW Natural Plant Based Sweeteners New artificial sweeteners help weight loss & are safe. They share none of the problems identified in some of the older varieties. When searching [...]
Alcohol and Weight Loss
Miami Diet Doctor Shows You How You Can Drink Alcohol and Still Lose Weight Few cities in the US are as conscious of weight and body appearance as Miami and South Florida- - the dance [...]










