Weight Loss Tips
Diet Plateaus: Miami Answer
Your Guide to Avoiding Weight Loss Slow Downs by Weight Loss Doctor: Richard Lipman MD Weight loss doctor in Miami, Dr Richard Lipman shows you the secrets to avoiding normally occurring weight loss plateaus. Most [...]
Secretive Eating: How to Control It
Secretive Eating: A Variation of Binge Eating Can Cause Fast Weight Gain Secretive eating is a form of binge eating without the overt embarrassment and distress that can cause weight gain and failure to lose [...]
Breakfast Beats Exercise for Weight Loss
Should I go to the gym or eat breakfast? Many well-intentioned dieters fase this choice every morning. If you had only time for one of these, which would be more important? The answer is clear, [...]
Infographic: Controlling Evening Snacking
How to Control Evening Snacking Eating between dinner and bedtime can often lead to major weight gain. There are all kinds of techniques to slow down eating at night. This includes going to sleep earlier, [...]
Dr. Lipman’s Diet Plans
No points, no counting, no expensive special meals; just steady, proven weight loss.
Lose weight quickly and safely. No strain on your body, no hunger, and no cravings.
Experience quick results and rapid weight loss. Stored fat becomes a source of energy and burns quickly.
It’s easy to lose 2 lbs per week or more by dieting only two days a week. It’s simple too.
