Weight Loss Insights
Featured This Month
12 Tips to Reduce Hunger
Hunger Reduction is Key to Weight Loss 12 tips to reduce hunger, or what is perceived as hunger can help achieve significant weight loss and and maintain the weight loss for long periods of time. [...]
Best Artificial Sweeteners
Best Artificial Sweeteners for Weight Loss: NEW Natural Plant Based Sweeteners New artificial sweeteners help weight loss & are safe. They share none of the problems identified in some of the older varieties. When searching [...]
Stop Holiday Weight Gain
Stop Holiday Weight Gain: 10 Secrets You Need to Know Holiday weight gain is a big problem: the average US adult gains 6 lbs from Thanksgiving to New Years. It takes until July for many [...]
How to Lose Belly Fat Quickly
Losing Belly Fat Quickly Is Goal of all of Dr Lipman's Weight Loss Plans Losing fat around the belly is the key to prolonging life and reducing complications from weight gain. Dr. Lipman's weight loss [...]
Recent Articles
Keto Diet Shopping
Keto Diet Shopping List: (large supermarkets), Amazon.com (Bold italic products at Amazon.com, see Dr Lipman App for direct links to Amazon Prime Pages for easy purchase, other keto foods: Low Carb Pasta-Sauces, Low Carb Cereals, [...]
Detox Diets Are Scams
Detox Diets: Have No Value for Weight Loss Do detox diets increase metabolism? Do they help hunger and cravings? What are toxins? How do they influence our bodies? These are the questions reviewed. What are the [...]
Alcohol and Weight Loss
Miami Diet Doctor Shows You How You Can Drink Alcohol and Still Lose Weight Few cities in the US are as conscious of weight and body appearance as Miami and South Florida- - the dance [...]
11 Diet Myths Sabotage Weight Loss
Diet Myths Often Prevent Weight Loss and Weight Maintenance Diet myths often interfer with the best weight loss plans. Many people struggling to lose weight will reach for what appears to be a simple solution [...]
Dr. Lipman’s Diet Plans
No points, no counting, no expensive special meals; just steady, proven weight loss.
Lose weight quickly and safely. No strain on your body, no hunger, and no cravings.
Experience quick results and rapid weight loss. Stored fat becomes a source of energy and burns quickly.
It’s easy to lose 2 lbs per week or more by dieting only two days a week. It’s simple too.
