Weight Loss Insights
Featured This Month
Drinking Water to Lose Weight
Drinking Water Can Help Weight Loss Drinking water to lose weight is a common addition to a weight loss plan. However, drinking bottle after bottle of water is not the answer. The key is timingg. [...]
Foods Used to Control Cravings
Medical Weight Loss Secrets: Controlling Cravings with Alternate Foods Control cravings for fast weight loss. Cravings are intense desires or urges for a particular substance-a drug, alcohol, or a food, even in the absence of [...]
Fast Weight Loss-Phentermine
Phentermine and Reduced Calorie Diet= Fast Weight Loss Fast weight loss with phentermine may be more desirable than slow weight loss. Most new studies confirm this. It's a myth that losing weight slowly results in [...]
9 Secrets to Buffet & Restaurant Eating
Secrets to Avoid Gaining Weight When Eating at Restaurants and Buffets Restaurant and buffet eating can lead to rapid weight gain. Whether it’s on a cruise or at a Las Vegas casino, a wedding, a [...]
Recent Articles
Prescription Meds Cause Weight Gain
Prescription Meds Often Overlooked Cause of Weight Gain Prescription meds are often an overlooked cause of weight gain. Sometimes the side effects from one medication outweigh any benefits. Weight gain is one of the most [...]
10 Causes of a Slow Metabolism
10 Causes of Slow Metabolism Cause Difficulty Losing Weight 10 causes of slow metabolism is responsible for the majority of weight gain.Daily metabolism includes the energy we all need to metabolize food, keep warm, think, [...]
Do You Need to Lose Weight?
BMI, Body Fat, Waist: Tells Your Need for Weight Loss Dr Richard Lipman MD--an endocrinologist uses multiple techniques to evaluate obesity. Body Mass Index(BMI,) Body Fat measurements, waist circumferences measurements are among the tools you [...]
Infographic: Sleep Apnea vs. Obesity:
Sleep Apnea May Due to Obesity Sleep apnea vs. obesity is a dangerous combination. Which came first? With sleep apnea, sleep is disturbed by intermittent episodes of NO breathing during the night. This leads [...]













